Frequently Asked Questions (FAQ’s) Regarding HealthSync® Global Products Containing 
Probiotics and Prebiotics

Q. What should you expect when you first start taking the HealthSync® Global Products that contain probiotics? 

A. Since each body is unique, there really isn’t a single answer to this question. Some people may 
feel great from the get-go—experiencing lots of vibrant energy, a sunny outlook, a glowing complexion, or simply experience smoother digestion.

For many, you may not feel a drastic change when you start taking the products. However, you can rest assured that you've just taken a positive step to support and enhance a healthy gut microbiome, which has tremendous long-term health benefits.

Q: Are there side effects to taking probiotics?

A: Side effects from probiotics are rare, and typically only impact a small segment of probiotic users. This small segment of probiotic users may experience digestive discomfort that may take the form of bloating, constipation, diarrhea, or other changes in digestive & stool patterns. This is oftentimes a type of “detox reaction” which is typically evidence that the gut microbiome is beginning to balance itself out. These types of transitory changes in stool patterns can be the result of a “cleaning effect” of using probiotics and healthy changes in diet. 

It is important to know that an imbalanced microbiome is typically the root of constipation. Most people already have issues with constipation and other digestive challenges so it becomes difficult without thorough medical testing to determine or point to probiotic use as being the culprit for such issues.

When you begin taking HealthSync® Global products that contain probiotics and prebiotics, you are introducing a whole host of beneficial microbes that should quickly begin to multiply in your digestive tract. That’s great news! However the mass of bad bacteria that is being flushed out can sometimes release toxins faster than your body can flush them out. As your immune system rallies to clean up the mess and detoxify (a process known as the Jarisch–Herxheimer reaction), you may experience some temporary discomforts including bloating, gas, minor aches, dizziness or cognitive issues, changes in the frequency and texture of bowel movements, and even skin irritations. 

As unpleasant as this may all seem at the moment, symptoms resulting from the Jarisch–Herxheimer reaction and microbially induced chemical changes are actually signs that your probiotics are working just as they should. So hang in there! As your body acclimates to these new microbial improvements, any discomfort you’re feeling is temporary (usually just a few weeks) and you’ll be well on your way to your healthiest days ever! 

If you have any concerns about your use of probiotics or other HealthSync® Global product usage, please consult your physician.

Here is a brief video from Dr. Hugo Rodier MD, 
explaining these symptoms of Detoxification.

Q: For people that experience those symptoms listed above, what course of action is recommended?

A: Chief Medical Advisor to HealthSync® Global Dr. Hugo Rodier, MD, states “I tell patients to be patient with the program of cleansing.” It may take weeks or even months for the gut microbiome of probiotic users to balance out. This is a natural part of the process when balancing and healing the gut microbiome.

Stopping the consumption of processed sugars can also help reduce these reactions. Oftentimes the bad bacteria in your gut may be feeding off of these unhealthy processed sugars, which have been scientifically shown to perpetuate problems of bloating and gas. 

Dr. Rodier also states, people experiencing such symptoms may want to “Dilute their products (such as Core 3™ Daily System, or other products) in half and mix it with blended veggies plus apple cider vinegar, and turmeric powder. A spoonful of each should do, but back off [of spoonfuls] if the taste is not tolerable. I also add ginger tea.”

It is also advisable for those experiencing such discomfort to try taking their probiotics with cherry or pomegranate juice which are both high in anti-inflammatory properties.

To speed the detoxification process along as much as possible, it’s helpful to be well hydrated as well as consume adequate amounts of fiber.

Q. Can I Take More Than One Probiotic at a Time? 

A. Yes! It’s absolutely safe to take more than one probiotic supplement daily, and it can be very beneficial to take a few complementary formulas at the same time. HealthSync® Global products provide the right strains that are extremely beneficial for total body health and wellness.

Q. What Are Prebiotics, and how do they work with probiotics? 

A. Taking probiotics isn’t very complicated, so it’s pretty hard for things to go wrong, however, one of the only ways you could actually go wrong when you take probiotics is by starving out this helpful bacteria before it gets the chance to do your body any good. Just like all living organisms, probiotics need to eat in order to survive—and the only way they get access to nourishment is through feeding them with Prebiotics. 

HealthSync® Global has taken this important detail into account and provides prebiotics in 7 of our products to ensure that you are properly nourishing the probiotics and good bacteria in your gut. You can also find prebiotic fiber in whole plant foods such as apples, nuts, asparagus, bananas, and broccoli provides complete nutrition for your beneficial microbes, so enjoying a fiber-rich diet with lots of whole plant foods is one of the best things you can do to keep your microbial “good guys” going strong. It’s also important to avoid processed foods, pesticides, GMOs, refined sugars, and artificial additives—since all of these can be damaging to your friendly flora. 

The bottom line is that probiotics & prebiotics are a safe, convenient, and simple way to take your health to a whole new level.

Q. What If I Am Taking Other Medication Or Prescriptions?

A. If you’re taking other supplements, medications, or prescriptions already, adding probiotics typically does not pose an issue. To be safe though, always check in with your physician first to make sure it’s okay to take probiotics with your particular prescription or medication.
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*These statements have not been evaluated by the Food and Drug Administration. HealthSync® Global products are not intended to diagnose, treat, cure, or prevent any disease.